Garden City's Gym Has Been Completely Reimagined
From open gym training and signature classes to sauna, steam, and recovery — dimensionaltraining™ was built differently.
20/40 Training Method
The first 20 Mins of targeted corrective strengthening movements, followed by multi-functional exercises for safer and smarter results.
Personalized Programming
Training tailored to your body, goals, and fitness level.
Strength + Conditioning + Recovery
Everything you need to train hard and recover properly under one roof.
Elite Training Team
Movement Specialists dedicated to helping you move better and perform at your best.
Community-Driven Environment
A supportive atmosphere that keeps you motivated and consistent.
Supportive, motivating atmosphere
Training for every fitness level
Flexible options that fit your schedule
A space designed to keep you consistent
Expert guidance in a welcoming environment