Garden City's Gym Has Been Completely Reimagined
If you trained here previously, you may be eligible for a special exclusive membership at dimensionaltraining™.
* dimensionaltraining™ is not affiliated with NYSC.
20/40 Training Method
The first 20 Mins of targeted corrective strengthening movements, followed by multi-functional exercises for safer and smarter results.
Personalized Programming
Training tailored to your body, goals, and fitness level.
Strength + Conditioning + Recovery
Everything you need to train hard and recover properly under one roof.
Elite Training Team
Movement Specialists dedicated to helping you move better and perform at your best.
Community-Driven Environment
A supportive atmosphere that keeps you motivated and consistent.
Preferred membership rates
Priority access to classes & training programs
Early access to upcoming offerings
Opportunity to lock in pricing before rates increase